Have you ever wondered what happens beneath the waves while you sleep? Coral reefs are not just static underwater ...

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

VE Day will be honoured and remembered with dedicated programming across TV, iPlayer, Radio and Sounds marking the 80th ...

In fact, you’ll spend about half of your gameplay exploring the world during the evening or night. If you’re wondering if there’s any way to change the time of day in the game, we’re here ...

Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...

WITH studies showing that the average person is already only getting around 5.91 hours of sleep per night, bedtime routines could be set for further upset when the clocks go forward by an hour at ...

Scientists discovered trees use a biological clock to time growth. Changing this clock helps trees grow better and adapt to new environments.

The stalwart financial reporters and podcasters rode Donald Trump’s tariff roller coaster with the help of a lot of tweeting ...

Eating By Day Might Cut Heart Health Risk To Night Shift ... They stayed awake for 32 hours in a dimly lit environment to shake up their body clocks, and then participated in simulated night shift ...

The Daily World relies on subscription revenue to provide local content for our readers. More than 100 Olympic elk, all ...