The DASH diet is based on increasing the intake of fibre and heart-healthy minerals, including calcium, potassium and ...

Discover five natural strategies to lower your blood pressure, from the DASH diet to stress management techniques that can ...

The largest benefit for lowering blood pressure occurred with a daily amount between 2 to 3 grams of omega-3 fats (about a 3.5-ounce serving ... DASH (Dietary Approaches to Stop Hypertension) diet ...

With Easter just around the corner, I’m gearing up for a fun day full of family, fellowship, and, of course, food. Holidays ...

The menu at Fredgie’s celebrates the hot dog in all its glory, starting with quality Sabrett franks—quarter-pound, 100% beef, skinless beauties that snap when you bite them. These aren’t the sad, ...

Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...

"Our panellists evaluated each diet plan for nutritional completeness ... Hot on its heels was the heart-friendly DASH Diet with a score of 4.6, followed by the "flexitarian" or semi-vegetarian ...

At 62, Ralph Fiennes is redefining what it means to age well. Best known for his role as Lord Voldemort in Harry Potter, the ...

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

Background: A DASH (Dietary Approaches to Stop Hypertension) diet is associated with improved cardiovascular health (CVH) outcomes in non-pregnant individuals, but its association with CVH-related ...