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News-Medical.Net on MSN15d
DASH diet and salt reduction work together to reduce cardiovascular risk
Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...
Medical Dialogues5d
DASH Diet and Sodium may together or independently Reduce ASCVD Risk among adults with high BP: Study
A new study published in the American Journal of Preventive Cardiology showed that the Dietary Approaches to Stop ...
Petit Chef on MSN6mon
DASH diet: a valuable ally for hypertension
Unlike passing fads that often focus on extreme restriction or elimination of food groups, the DASH diet encourages ...
Hosted on MSN1mon
Dash Diet vs. Mediterranean Diet: Which Is Better for Your Health?
The DASH diet focuses on reducing high blood pressure (hypertension) through low sodium intake, lean proteins, and low-fat dairy, making it more restrictive. The Mediterranean diet emphasizes ...