I urge researchers to look into why side effects occur in cancer drugs and to find ways to mitigate them that doesn’t impact ...

Phillips seemed to be on the verge of stardom when Achilles and ACL injuries set him back. He's determined to come back ...

This heart-healthy 30-day plan is set at 1,800 calories a day, with modifications for 1,500 and 2,000 calories. Each day ...

The percentage of adults prescribed a GLP-1 drug like Wegovy or Zepbound jumped almost sevenfold over the past five years, ...

That said, there are whole diet approaches that can help—such as the Mediterranean diet, the DASH diet (designed to reduce hypertension), and the MIND diet (a combination of the Mediterranean ...

While social media may make it seem like wellness hacks are more prominent than ever, researchers, celebrities, and ...

May is World Hypertension Day and please do not panic. This is not a stress-filled day that aims at increasing your blood pressure but ...

Caffeine is optional if you tolerate it well but limit it to 1 cup of coffee, 2 cups of decaf coffee, or 2 cups of black tea per day. Daily calories on the diet should be made up of 10 percent ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The ketogenic (keto) diet is a very low carb, high fat diet that has recently grown in popularity due to its proposed health benefits. Many people follow this eating pattern to promote weight loss ...

By choosing options such as sharp cheddar over mild cheddar, you can use less, but you’ll still get a lot of flavor without feeling like you're on a diet.” “Make half your plate vegetables ...

Try these healthier food and drink options to treat low blood sugar. How you manage hypoglycemia may depend on your care plan and how low your blood sugar drops. The American Diabetes Association ...