Magnesium is vital for women's health. It supports hormones, bones, muscles, and cardiovascular function. Deficiency is ...

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Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...

Thyme to turn back the clock! A new study suggests that consuming plant-based foods rich in natural substances called methyl adaptogens can potentially slow biological aging. Biological age reflects ...

Kootu This is a mild and wholesome curry made with lentils and vegetables like cabbage, spinach, or snake gourd, with coconut paste.

Higher intake of methyl adaptogen foods, such as turmeric, green tea, and berries, was associated with reduced epigenetic age ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

Discover how magnesium deficiency affects 45% of Americans, causing symptoms from irregular heartbeats to sleep issues, plus ...

Belimbing puts out inventive plates dubbed as 'new gen Singaporean', seeing everything from reworked rojak to crispy mee sua ...

Four Pillars Gin is teaming up with top venues to pour Olive Leaf Gin Mini Martinis – each spot has created an exclusive ...

Discover how your food choices affect body odor and skin glow for up to 48 hours, plus foods that naturally improve your ...

The late, great Peter David was a brilliant writer, but he was also a major FAN, and his Hulk run was filled with pop culture ...