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Antioxidants like cocoa flavanols may benefit heart health, brain ageing and the microbiome. Columnist Alexandra Thompson ...
A cup of tea in the morning instead of buying a trendy supplement or superfood could do more for your blood pressure than you ...
Tea, dark chocolate, apples, and grapes could do more than satisfy cravings—they might help lower blood pressure.
A meta-analysis found that flavan-3-ols in chocolate and tea can lower blood pressure. These compounds, a type of flavonoid, ...
Discover 9 expert tips for choosing the healthiest dark chocolate bars. Learn cocoa content, sugar levels, and ingredients to ...
The original viral bar features a milk chocolate shell filled with pistachio cream, tahini, and knafeh — a Middle ...
According to PEOPLE, Trader Joe's take on the viral chocolate bar will deviate slightly from the original. The dessert bar ...