2016 — J.R. Smith makes seven 3-pointers and the Cleveland Cavaliers drain an NBA-record 25 3s in a 123-98 win over the Atlanta Hawks in Game 2 of the second round. Cleveland finishes 25 of 45 behind ...

The Shib Sibs are making a comeback with an eye on more Olympic figure skating medals. The popular brother-sister ice dance team of Alex and Maia Shibutani announced Thursday they will return to ...

In the lettercard, dated April 10, 1912, first-class passenger Archibald Gracie wrote of the ill-fated steamship.

As a runner, I’m less concerned about my moves on the dancefloor — but strong legs are essential if I want to run further and ...

Cleaning Professionals battle through the exhaustion of prolonged static positions and repetitive movements. The aching hands ...

For those who love breakfast food but not the time of day it’s typically served, brunch is for you. For those who think eggs, frittatas, quiche or French toast shouldn’t be confined to early ...

Feeling tight in your thighs after a workout? Or maybe you spend too much time sitting and notice stiffness in the front of ...

A new network of dancers in Mexico City is offering cost-free, harassment-free, judgment-free spaces for gathering.

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, ...

While your flexibility level does have ties to genetics (we can't all be contortionists), you might be surprised to learn that you can build flexibility by stretching just as you can build ...

The St. Ambrose University dance team is the 2025 runner-up at the Nfinity NAIA Competitive Dance National Championship held ...

Cat-cow is a gentle spine mobilizer, stretching the front body and mid to upper back. Add some free movement if you want to make this a full-body exercise and roll back into your hips and heels for a ...