Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

After 12 months of hormone therapy, significant decreases in measures of strength, LBM and muscle area are observed. The effects of longer duration therapy (36 months) in eliciting further decrements ...

Dana White set off a shockwave across the UFC on Tuesday with several major announcements, including a lightweight title fight between Charles Oliveira and Ilia Topuria, scheduled for June 28, 2025.

'The Five' discusses the DNC moving to oust 25-year-old vice chair David Hogg after he pushed Democratic primaries against incumbent House members. Gabbard fires top National Intelligence Council ...

UFC CEO Dana White has officially announced Ilia Topuria will take on Charles Oliveira at UFC 317. International Fight Week is always one of the biggest events of the year, but the promotion had yet ...

carries more muscle, but I think it's going to be a blockbuster event," Cormier said. "It's going to be one of the biggest pay-per-views we've ever seen. It's going to be highly competitive, and I do ...

Dana White took to Instagram to show Belal Muhammad's gruesome injuries Instagram "He brings the pressure, you know, I knew I had to be smart," Della Maddalena said after securing the title. The ...

During this post-fight scene, a microphone picked up a brief but revealing conversation between Della Maddalena and UFC President Dana White. The moment, shared by the official X account for UFC ...

A large majority of the UFC fanbase is happy with the UFC 315 main event result and according to Jack Della Maddalena, Dana White is one of them. In the UFC 315 main event on Saturday, Belal ...

Fans have shared their concerns after UFC boss Dana White no-showed the UFC 315 post-fight press conference. The UFC returned to Montreal this Saturday for a blockbuster UFC 315 card, headlined by ...

UFC. UFC 315 Muhammad vs Della Maddalena Fight Card: Which preliminary fights to watch before the main event? UFC. Alexa Grasso vs Valentina Shevchenko 4: When could there be a rematch between the ...