National Geographic Fellow Dan Buettner and a group of scientists ... fruits, nuts, and other whole foods. These traditional Sardinia Blue Zone recipes bring together these healthful ingredients, ...

More and more research indicates that GLP-1 analogues can have a blunting effect on addictions like drugs and alcohol. Drug ...

American longevity researcher Dan Buettner says: "It is not natural for humans to be ... READ MORE: I stopped eating ultra-processed food — I'll never buy these 5 foods again READ MORE: 'I'm a doctor ...

Unfortunately, this dietary rule is particularly unfavourable for those who want to eat three large meals daily ...

Blue Zones are regions worldwide where residents are reportedly 10 times more likely to reach 100 years of age compared to ...

On June 22, a car accident took two of Meg and Dan Hurst's food trucks out of commission, causing a domino effect on their business.

Japan has an exceptional longevity. A healthy diet, active lifestyle, low obesity rates, and wellness habits like interval ...

"Blue Zones" are regions around the world where residents seem to live exceptionally long lives while remaining healthy and happy. Two Americans traveled to these places and discovered remarkable ...

Protein may be a wellness buzzword, but longevity expert Dan Buettner has said the trend won't actually help you live longer. Buettner, a researcher and co-producer of the award-winning documentary ...

Picture a place where people often live past age one hundred. The secrets involve more about daily living than tough exercise or strict food rules. This world exists in special areas across the globe.

Dark chocolate is a healthy snack many of us can get behind. It’s rich in polyphenols that support brain health and heart health and reduce inflammation. Peterson says it’s best to consume dark ...