Explorer Dan Buettner and his team of scientists have identified five regions of the world known as 'blue zones' where people ...

Explorer Dan Buettner and his team of scientists travelled the world to search for communities where people lived longer and ...

Kayla Smith, 19, left, double check the recipe as the “Sweet and Sour” cooking team prepare their meal with help from sisters - Dynasty, 19, and Dominique Daniels, 21, right during a pilot cooking ...

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

Long-life expert Dan Buettner has become famous for his work studying the world's Blue Zones - places where more people on average reach 100 than anywhere else - and he has revealed the one type of ...

Explorer Dan Buettner and his team of scientists travelled the world to identify the characteristics of communities where ...

There are five regions where people live incredibly long and happy lives - and it turns out they share many of the same ...

Health expert Dan Buettner has revealed that a store cupboard ... He explained: "Beans are the ultimate longevity food. Packed with protein, fibre, and complex carbs, they're a staple in every ...

Incorporating half a cup of this food into your daily diet could be enough to provide multiple health benefits.