Explorer Dan Buettner and his team of scientists have identified five regions of the world known as 'blue zones' where people ...

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

Explorer Dan Buettner and his team of scientists travelled the world to identify the characteristics of communities where ...

Incorporating half a cup of this food into your daily diet could be enough to provide multiple health benefits.

Incorporating half a cup of this food into your daily diet could be enough to provide multiple health benefits.

There are five regions where people live incredibly long and happy lives - and it turns out they share many of the same ...

Inhabitants of these zones predominantly consume plant-based foods and avoid processed meals. Dan Buettner, the founder of Blue Zones LLC, elaborated on his website: "It starts with food choices.

Quick, healthy recipes from places such as Japan with high life expectancy are being taught to change eating habits for a ...

Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

Eud?monia Summit returns to West Palm Beach on November 13?16, 2025 with a lineup of health luminaries and thought leaders ready to chart the future of human health and well-being. Side effects may ...

The Institute for Health Metrics and Evaluation at the University of Washington recently issued projections for longevity by ...