"We know from the Cornell Food Lab, if you have a toaster on your counter, you are going to weigh about six pounds more than ...

Residents of the world's elusive 'Blue Zones' are reportedly 10 times more likely to become centenarians than the 'average' person in the US ...

Dan Buettner, an expert on the world's 'Blue Zones', suggests that drinking a popular beverage in Ireland before noon could ...

Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

An expert in life expectancy has revealed that drinking one beverage helps you to live longer – but NOT if you drink it past ...

Starting today, we’re adding a new feature to the Leader’s second section and moving another popular item to hutchinsonleader.com. The changes begin with the Leader’s recipe ...

Dan Buettner, 64, has spent 20 years studying the ... "If you want a prompt in your kitchen to remind you to eat healthy foods, at Blue Zones we talk a lot about optimising your environment ...

A short boat ride from the Italian coast is the magical island of Sardinia. Although the island is popular with tourists for ...

Have you heard of the Blue Zones? If you are familiar with these five places on Earth, you may know the secrets of the ...

Dan Buettner's surprising views are echoed by the European Heart Journal which analysed over 40,000 adults in a recent study ...