The team embarked on a global expedition to find communities where people not only lived longer but also maintained a high ...

Longevity expert Dan Buettner has revealed that a single food group makes up about 90 per cent of the diet for those who live to be 100. He stated that, on average, these centenarians are 'eating 90 ...

Dan Buettner popularized the term "blue zones" to describe geographic regions of the world where people live longer and have fewer chronic diseases.

Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy. Here are six foods they eat.

Star of the Netflix documentary 'How to live to 100' Dan Buettner has urged people to never bring home these four foods if they want to live a long life. The National Geographic fellow, 63 ...

A n expert specialising in long life says that one food makes up about 90 per cent of the diet for people hitting 100. Dan ...

Dan Buettner, the founder of Blue Zones LLC, explained on his website: “It starts with food choices. Most of the Blue Zones residents I’ve come to know have easy access to locally sourced ...

Dan Buettner coined the term "blue zones" for areas of the world where people live longer and have fewer chronic diseases—and he says there are four foods you should never have in your home ...