The term "Blue Zones" was popularized by explorer and author Dan Buettner, who identified five ... Choose stairs over elevators, walk or bike for short trips, stand up and stretch every 30 minutes ...

The longevity researcher Dan Buettner, who's largely known as the ... She also regularly uses the NuStep exercise bike for a ...

According to Blue Zones expert Dan Buettner, this “centenarian-approved” popular snack has even “more polyphenols than a lot ...

It does not necessarily reflect the view of The Herald. Best-selling lifestyle author Dan Buettner has revealed what snack you can add to your diet that he claims will help you live to 100.

It does not necessarily reflect the view of The Herald. Best-selling lifestyle author Dan Buettner has revealed what snack you can add to your diet that he claims will help you live to 100. Buettner, ...