There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

A leisure operator said it planned to invest nearly £10m in facilities in Surrey if it took over a council contract.

Marcus Stroman will start Sunday after a rough rehab outing. The Yankees need answers in the rotation, but are they trusting Stroman or out of options?

Five years on, yoga has become an ingrained daily ritual — one that Finogina credited with transforming not only her physique but also her mindset around exercise, food, and body image.

Desert Vista yoga teacher plans a wellness expedition By Paul Maryniak, AFN Executive Editor Jun 27, 2025 Updated Jul 7, 2025 ...

A balanced 15-minute daily yoga sequence featuring essential asanas to energize your body, improve mobility, and bring inner calm. A perfect way to start or end your day #DailyYoga #15MinYoga #BhartiY ...

Is nuclear power the answer? Hochul's plan puts its potential and risks in the spotlight By Matt Glynn The Buffalo News, N.Y. (TNS) Jun 26, 2025 Updated Jun 26, 2025 ...

He also mentioned that education minister Nara Lokesh had announced plans to include yoga in the school syllabus, which would further strengthen the initiative.

Mindful Yoga Poses: Feeling mentally foggy or distracted? Try these 7 powerful yoga poses to boost clarity, calm your mind, and enhance mindfulness—perfect for daily mental reset.

Encouraging the citizens of Delhi to make yoga a part of their daily routine, she expressed her wish for a healthy city. “I want all of Delhi to stay healthy and adopt yoga as a part of their ...

Gorakhpur: Uttar Pradesh Chief Minister Yogi Adityanath on Saturday extended heartfelt congratulations on the occasion of the 11th International Day of Yoga (IDY), urging citizens to incorporate yoga ...