Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

Kuznetsova plans to someday open her own yoga studio, and her experience working at Hatha has helped her visualize what she wants her own space to look like. “I’ve always been kind of a leader and as ...

Bucuti & Tara Beach Resort, an adults-only hotel in Aruba, is located on one of the island's best beaches. Here's what you ...

The Black Cat Beanery in Lake Orion serves a growing population of patrons who love cat cafes, which can offer playtime with ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

There's a breathable Goga Mat removable insole that has been designed to provide the wearer with high-rebound cushioning with ...

After using our Lenovo Yoga Pro 9i review unit for work and play, I'm pretty impressed with how versatile and well-designed it feels in daily use ... for someone who plans to lug their laptop ...

Despite good intentions, many people unknowingly reinforce poor posture with their strength-training workouts, leading to tight muscles, restricted mobility and even chronic pain.

The best things in life are simple, and sometimes all it takes are small tweaks in our daily habits to make big and healthy changes. In an interview with HT Lifestyle, Dr. Tushar Tayal, Consultant ...

Everyone faces unique obstacles when it comes to weight loss. Some roadblocks stem from past experiences with weight ...

Rebel Wilson shared that she's embarking on a health challenge for the next six weeks where her focus is on making positive changes for her physical and mental health.

Here’s a sneak peek of Jenna Jameson’s weight loss journey and how she shed pounds amidst illness. From her diet to her workout plan, get to know it all!