Fruits and vegetables are full of vitamins, minerals, and fiber. Try to eat at least 4–5 servings a day. Go for colorful fruits and green leafy vegetables. Protein and fats are important too. Healthy ...

A teenager suffering from an extremely rare brain syndrome underwent routine knee surgery and mysteriously woke up speaking a ...

Depression can cause fatigue and a lack of motivation, but establishing a routine may help you manage these symptoms.

With expert guidance and a little daily effort, we can add more happy, tail-wagging years to our pets’ lives - and fill those ...

If you often feel low on energy, one of the first things you should ask yourself is how much sleep you're getting. Good sleep ...

In today’s fast-paced world, maintaining healthy blood sugar levels and managing weight can be challenging for many ...

Provided by Read 2 Succeed (R2S), a local independent literacy nonprofit in Asheville supporting children 0 – 5, elementary students, families and community partners. Learn more at r2sasheville.org .

A large new study reveals police officers are more than twice as likely to sustain traumatic brain injuries (TBIs) as the general population, with those injured on duty facing double the risk of ...

Trump announced a 90-day pause on tariffs toward the country ... Kolmar — a skincare manufacturer for a variety of different brands — for example, has a lab in New Jersey and a facility ...

“That is exactly when you should be getting a routine screening ... of the overall sample is +/- 1 percentage point with a confidence level of 95%. Get breaking news and daily headlines ...

One incident stands out in my mind, kneeling in the kitchen at the feet of an outraged toddler while steaming broccoli. I had ...