Breathing is something we often do unconsciously, but focusing on the breath can instantly create a sense of calm - and it's ...

Discover an activity that helps seniors improve motor skills, strengthen bones, boost mental focus, and foster social ...

Lifestyle writer Lisa Barrett spent her career writing about ways to look younger — now, at 57, she focuses on looking and ...

I’ve been doing some research to help both of us improve our morning routines. This topic is definitely proving to be very ...

Learn about effective skincare routines for all skin types. Find expert tips and product recommendations to help you achieve ...

After a health scare, investor Sergey Young learned about longevity by way of investing. Now, he follows healthy habits to ...

Peyton Stearns opens up about the self-care and beauty routines that carry her through her professional tennis career. Here ...

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

Mickey Rourke had an eyebrow raising stint on Celebrity Big Brother which finally led to him being removed from the house on Saturday. Right from the beginning it was clear he would be a difficult ...