If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

Turmeric, often called the "golden spice," has been used for centuries in Ayurvedic and traditional beauty practices. Packed with antioxidants, antibacterial, and anti-inflammatory properties, ...

Fermented foods like kimchi, sauerkraut, miso and even yogurt are having a big moment, and it’s not just because they’re ...

As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

This pasta with spinach, feta and yogurt is speedy, filling and easy to execute well. (Case in point: My teenager made it for ...

Making granola at home has a lot of benefits over buying it from the grocery store, but you need to keep the golden ratio in ...

A free hands-on yogurt making class will be held at 12:30 p.m. Wednesday, Feb. 12, at the N.C. Cooperative Extension in Waynesville. Homemade yogurt’s smooth, creamy, slightly tart taste is produced ...