Canine enrichment activities are excellent for your dog’s physical and mental well-being. Dogs given enrichment activities ...

Enjoy a variety of activities in Santa Monica this weekend, from beach pilates to a wine pairing dinner - something for everyone!

Instead of leaving your attic empty or just using it for storage, check out some tips to help you convert the underutilized ...

Feel free to lean into helpful technology and tools: A new 20-minute mat Pilates routine ... Skip the fad diets or massive DIY undertakings that will cause you to lose steam after a few days.

That’s the time-warping magic of City Rescue Mission Uplift Thrift in Lansing, where bargain hunters experience a peculiar distortion of the space-time continuum. The bright blue awning of Uplift ...

While Goodwill is a year-round treasure trove, Memorial Day weekend brings special excitement to the thrifting experience. The store typically offers additional discounts on already low prices, with ...

The corkscrew exercise is performed lying on your back with your hands placed on the floor next to your hips or behind your head for a more challenging variation. From here, you’ll softly bend your ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include " improved ...

Imagine walking into a gym filled with top-tier machines — but knowing you paid only a fraction of the cost. Today, more ...

Unlike Pvolve, which uses a long resistance band, exercise ball and light weights to sculpt lean muscles, this workout uses just your bodyweight. You’ll probably want one of the best yoga mats ...

five-time CrossFit Games champion Mat Fraser gave a rare inside look at his training prep for Hyrox Chicago this November – this won't be his first time dipping his toe into fitness racing ...