If you're someone who hits the gym hard, whether to stay fit, excel in your favorite sport, or simply feel more energized in ...

Fish oil supplements can support your heart, hair and skin health. Explore the top-rated picks to boost your health.

Better brain health is something many of us strive to attain, and one key ingredient to helping reach that goal is to incorporate Omega-3 into your diet. Here's how.

"Everyone should have the right to uncontaminated omega-3s in their diet," states CWRU researcher, calling for collective ...

HAGERMAN — The University of Idaho’s Aquaculture Research Institute and U.S. Department of Agriculture collaborative ...

Omega-3 supplements offer a concentrated source of EPA and DHA, particularly helpful for individuals who dont consume enough ...

The term omega-3 fatty acids may ring a bell. Let’s demystify omega-3s and show cyclists how to use them for overall health ...

Fish oil is one of the most commonly used supplements. Fish oil lowers triglycerides, but its effect on other forms of ...

The healthier cooking oils that can withstand higher temperatures are avocado, olive, safflower, and sesame. Here’s what to ...

Looking to boost your omega-3 intake but can’t stand the taste of fish? You’re not alone—and the good news is, you don’t have ...

Choosing the right infant formula for your baby doesn’t have to be a minefield, and understanding the labels will empower you ...

Like fish oil, krill oil is rich in EPA and DHA, the two types of omega-3 fatty acids that provide most of its health benefits. However, the fatty acids in krill oil are structurally different ...