It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Inflammation has emerged as a silent culprit behind numerous health issues, from persistent joint pain to major diseases. As ...

Discover how fish consumption in childhood can enhance prosocial behavior and improve interactions with peers and family.

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

In their latest publication in the journal Foods, researchers from the ecological aquaculture lab at UC Santa Cruz shared a ...

Vitamin D (aka calciferol) is a fat-soluble vitamin that’s naturally present in some foods. “Vitamin D plays an important ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

From fighting anxiety to keeping your bones and skin in top shape, omega-3s are one of the most well-researched and genuinely beneficial nutrients out there. So whether you get them from fish, ...

Building muscle isn’t just about nailing down a solid leg day and hammering your chest, back, and arms. You need the right ...