Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.

You have two major options when you’re struggling with something: wallow in it, or try to look on the bright side. Turns out, ...

Many Black Americans experience racism at home in the U.S. Moving abroad has been a respite for these three expats.

But at The Crossroads at Bon Air, a senior living facility in Chesterfield County, the holiday was a celebration of love that has endured for decades. Twelve couples, each with decades of marriage ...

Heading into arguably the most important spring and summer in franchise history, the Chicago Bears have a lot of thinking to do. But they also have a lot of thinking not to do. Ownership nailed it ...

According to the 2024 Expat Insider report, 86% of expatriates rated Vietnam’s cost of living positively, more than double the global average. Some 65% expressed satisfaction with their financial ...

But you can incorporate body-positive practices that could make you feel better about yourself. Research suggests that ...

What a tease Mother Nature can be. Wasn’t it just a week or so ago that we were enjoying 60-degree weather? You saw people out in their yards, walking the trails at Persimmon Ridge and tourists on the ...

Both my father and his mother were afflicted with Alzheimer’s disease in the later parts of their lives. I watched my father go from a bold ex-Marine who loved to ...

Feb. 14, 2025 — In a study measuring neonatal intensive care unit (NICU) admissions and satellite-based air pollution data, newborns exposed to higher levels of NO2 have a 30-35% higher risk of ...

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