Both moves are beneficial exercises to include in your routine, but if toning the legs and glutes is your goal, one reigns supreme.

This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.

Barmer recorded the highest maximum temperature in the state on Sunday at 45.6 degrees Celsius, which is 6.8 degrees Celsius above the seasonal average. This marks the highest temperature recorded ...

Alternatively, a heatwave is also declared when the maximum temperature exceeds 45 degrees Celsius. Rajasthan is experiencing an intense heatwave, with Barmer and Jaisalmer emerging as the hottest ...

Rajasthan weather: Barmer was the hottest place in Rajasthan on Sunday (April 6), recording a maximum temperature of 45.6 degrees Celsius, 6.8 degrees above normal, the Jaipur Meteorological ...

LAURA PROCTOR / CANADIAN PRESS FILES Conservative Leader Pierre Poilievre is serving up snark, personal attacks and a daily dose of negativity, Tom Brodbeck writes. The polls are pretty clear on ...

Two goals from Ulrik Saltnes spurred Bodo/Glimt to a 2-0 home victory over Lazio in the first leg of their Europa League ... to adapt to the challenging zero-degree conditions in northern Norway ...

The gigs were initially announced without revealing the band's identity. By Sophie Williams Wet Leg performed two intimate shows in Brighton and London earlier this week (Mar. 23 and 24), ahead of ...

Mike Jones was in his late 60s and living in Tempe, Arizona, when he began to seriously consider a career shift. The software quality assurance analyst, who describes himself as “one of those ...

Chad Dunbar, a 45-year-old father-of-two ... A growing tumour can also press on a blood vessel — leading to reduced blood flow and fluid build-up — or inhibit the function of a vital organ ...