Build strength, improve performance, and get ripped using these eight functional core exercises that you can tack on to any ...

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The model includes enhanced features such as an infrared sauna, a hot studio offering hot yoga and hot pilates, and a boxing ...

Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

A Crunch Fitness Center is set to open early next year in the Golden Triangle & Park Vista development in North Fort Worth.

The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed ...

Crunch Fitness announced the opening of Crunch Frederick in Frederick, MD, a 40,000-square-foot fitness facility, today, ...

A sports scientist says this three-move chest workout delivers a “crazy pec pump” ...

Many people fixate on achieving that coveted flat stomach, often resorting to hundreds of repetitive crunches in hopes of sculpting their midsection. However, ...

Zone Athletic Clubs closed its Fort Collins gym suddenly Feb. 26. Since then, some members say they've struggled to cancel their memberships.