The girl of the moment is the uber-disciplined, Lululemon-clad fitness obsessive, who’s traded the aspirational 2010s Kardashian physique for something smaller, leaner and minimalist — but it’s just ...

Looking for a cardio machine that does it all? These top-tested rowing machines help you train smarter and provide the ...

When you buy through links on our articles, Future and its syndication partners may earn a commission.

The best gym trainers should carry you through all sorts of exercise, from weightlifting and HIIT to CrossFit and short ...

Once you pass 50, your body undergoes multiple changes that make high-intensity, high-impact workouts such as CrossFit less ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

Home gym equipment are the best tools and machineries that will help you get into shape and stay fit at the comfort of your home.

If a workout is ineffective, unsafe, or generally bad, you won't stick with it. Here's how to sort out the good and the bad when choosing guided at-home fitness content.

NAPLES, Italy — Sailors at Naval Support Activity Naples looking to keep fit now have a new option to get an outdoor workout, without giving up weights and other typical gym equipment. On Monday ...

But there is no need to rush to the gym to lift the heaviest weights. Yoga and fitness instructor Abi Mills has shared a simple five-minute home workout to give your muscles a workout with no ...

Hyrox is a new sport that has taken off in a big way. There are competitions that feature running and strength events, and the skills you need are easy to learn.

To find the best gym bags, we’ve tried and tested some of the top options on the market. Here are our favourites for all budgets, training types and styles.