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No gym? No problem. This ultimate full body home workout is all you need to build strength, burn fat, and stay in top ...

Looking to shake up your home workouts? These tried and tested best exercise bikes could be the answer. Shop our top picks from Peloton and Echelon now.

Hyrox has taken over the UK. Here are the classes in the fitness race's hosting cities - London, Manchester, Birmingham and ...

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WHEN IT COMES to recovery shoes, athletes and runners know that not all slides or sandals are created equal. Whether you’re ...

Mat Fraser has won the CrossFit ... yourself, no matter what you do,” Fraser says in a recent video for his online coaching company, Hard Work Pays Off. Minute one: Fan bike (or exercise bike ...

The home workout that can burn up to 800 calories Kettlebells cost a fraction of a gym membership and are great for blasting fat, and strengthening the core and grip – here’s how to use them Save ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. We've been wearing and documenting fitness ...