Serve topped with additional Parmesan and freshly cracked pepper. Per serving: 445 cal, 11.5 g fat (3.5 g sat), 17 g protein, 464 mg sodium, 67 g carb, 4 g sugars (0 g added sugars), 5 g fiber ...

Rub cracked pepper and kosher salt of both sides of the ahi. Heat a heavy skillet, add butter or oil, heat just before smoke point. Saute ahi until brown on both sides, about 2 minutes each side.

The establishment has been open for more than 30 years.