Next time you eat, remind yourself that what happens in the gut may matter just as much in terms of how you are going to feel ...
Research shows that interacting with pets can lower cortisol levels, reduce blood pressure, and increase the production of ...
Researchers found that the hippocampus processes social behavior in fruit bats. Cells map social connections, revealing ...
A relatively new group, the Dharma Meditation and Wellness Group, has started at the Ashville Library over the last few ...
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BBC Good Food on MSN10 foods that can lower your cortisol levelsUse precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Love happens in the brain, where hormonal releases and brain chemicals like dopamine, serotonin and oxytocin are released.
While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...
The founder of Craic Health, Lu Jackson, said that comedy is a "cortisol decreaser, dopamine producer, potent releaser of serotonin, endorphins and good neuropeptides." "Going to one comedy ...
Elevated levels of cortisol can cause high blood pressure, and lower-than-normal levels of cortisol can cause low blood ...
A groundbreaking study has confirmed what many people experience but rarely discuss: our mental well-being follows a ...
Some women are concerned about how contraceptive pills could be affecting their mental health. Are these fears backed up by ...
The gut microbiome directly influences brain function, mood, and stress levels through the gut-brain axis. Supporting gut ...
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