Summer is here, and it’s time to have fun in the sun enjoying the warm weather days. These summer time recipes will help your kids cool down during these hot summer days. They are easy to ...

It’s a simple, low-cost way to ensure hydration without unwanted added sugar and additives found in many popular drinks. The guidelines specify that kids may consume two-and-a-half to three cups of ...

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

They are easy to make, packed with flavour ... keeping them fresh and ensuring they maintain their crispness. Remember to let them cool completely before transferring them to an airtight container.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

This is high praise for a seemingly straightforward fermented drink. It’s higher in protein than milk or traditional yogurt – Greek yogurt offers more protein per gram – and easy to get hold ...

Yet there is at least one bright spot you can count on in the new year: the big bags of sweet and juicy oranges, lemons, limes and grapefruit from California and Florida that are so easy to find ...

Rated easy to moderate, the trails wind through the ... military and ages 7-18, free for kids 6 and under (lower rates for snowshoeing). You’ll find the Rangeley Lakes Trails Center at the ...

Amaro Nonino, half an ounce of freshly squeezed lemon juice, and half an ounce of simple syrup combine in this nuanced drink that's light and refreshing and ideal for afternoon brunch. Garnish ...

Plan outdoor activities in the morning — natural light helps reset internal clocks. Hungry kids can quickly turn grumpy. Pack a variety of snacks that are easy to eat on the go, such as granola bars, ...

Its adjustable stand lets kids continue to use it as they grow, and it includes cool attachments ... This charming ruffled apron is from durable, easy-to-clean fabric, and it features fun ruffles ...

Below, we’ve rounded up the very sweetest and best Valentine’s Day gifts for kids. They’re excellent options for adults to give to the small people in their lives and also for kids to give to each ...