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An estimated one in four Americans suffers from chronic pain. For one in 10 of those sufferers, their pain is so intense, it ...
Tori Geib of Bellefontaine, Ohio suffered from chronic back pain. Since it’s estimated that about 80% of Americans will at ...
Back pain is becoming a silent epidemic among young professionals in IT cities like Bangalore From long desk hours to poor ...
The upper back muscles (trapezius and rhomboids) overextend and weaken, while lower back muscles contract and tighten, often resulting in chronic pain patterns that many women mistakenly attribute ...
Chronic headaches can be triggered by spinal misalignments, muscular fatigue, or past injuries. Misdiagnosed structural ...
Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.
In this article, we discuss how chronic back pain affects your health and how to improve it.
Manage chronic conditions: Properly controlling conditions like diabetes, hypertension, and heart disease helps prevent complications affecting organs that may refer pain to your back.
Back pain can also be a symptom of some diseases, such as cancer, or can be linked to certain infections. Your back has three distinct regions, which you can think of as upper, middle, and lower.
While walking is beneficial for reducing the risk of lingering chronic low back pain, experts say that it is how you walk that really matters. Walking more is a bigger factor than how fast you ...
My chronic back pain was so bad I almost canceled my wedding — then I found a fix without meds or physical therapy ...
Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it ...