Enter the “power pose.” This isn’t about puffing out your chest like a cartoon superhero. It’s about adopting an expansive, open posture that signals confidence to both your brain and ...

Check out some of the power poses that can boost your confidence at work: When you’re closing a deal, plant your hands on the table and lean forward. As you’re rounding the last bend of your ...

Stand up straight, put your hands on your ... You are doing a power pose right now. According to some researchers, this should make you feel powerful, capable and confident. Do you feel it yet?

Whether it’s a hand on the hip or a wide-legged stance, these poses are about confidence and making an impression. Perfect for those who love to stand out and showcase their personality.

We all get tired after a long day at work. It could be both mental and physical tiredness, due to long commute, stress, ...

Not only does the confident pose show off Minaj's amazing figure ... so this pose suits her in the best way possible. Placing her hand on her hip and jutting out her leg is the ultimate pop ...

As Yeboah grew, so did her confidence ... Yeboah share poses and movements to help you get comfortable in front of a camera and achieve a picture-perfect portrait. Try them out the next time ...

"When you have two hands on the natural ... so you automatically look more confident, more in command." More importantly, Christine pointed out that nailing a power pose comes down to body language.

It also helps to strengthen the shoulders. Just plant your hands down on the mat. Come out of the pose. Let your belly or legs come to the mat. This is Sphinx Pose. Bring your forearms to the mat.