Speak kindly to yourself, just like you'd want others to do. Start with these affirmations that a confident woman, aware of ...

A confident woman is someone who has a strong sense of ... Take Care of Your Physical and Mental Health: Regular physical ...

Over the years, I’ve had the privilege of watching and learning from several women over 50—friends, mentors, and colleagues ...

Knowing this detail is crucial. To feel more confident and have healthy self-esteem, it helps to put aside fears of being worth less than others. I feel like I can't do anything right. What should ...

Alana Thompson, known as Honey Boo Boo, reflects on her body image, health and Lifetime's 'I Was Honey Boo Boo' ...

Essie Golden started the Golden Confidence Pool Party to "encourage plus size women everywhere to wear ... She was previously an Associate Editor for the Health vertical for six years, and prior ...

That’s why Shapermint, a brand rooted in confidence and inclusivity, is stepping up to shift the narrative. Committed to empowering women over 45 to feel good in their own skin, Shapermint is ...