colds in healthy children aren't dangerous. They usually go away in 4 to 10 days without treatment. When your child gets a cold, it starts when they have a general feeling of not being well ...

“It’s been therapeutic for the kids in dramatic ways," he says. As more adults have been incorporating saunas, cold plunges ...

More severe symptoms, such as high fever or muscle aches, may be a sign that you have the flu rather than a cold. Children have about 5-7 colds per year. A big part of the reason: They spend ...