When children are anxious or experiencing stress, deep breathing has been found to calm the body in young children as well as teens. One technique is referred to as belly breathing (also called ...

Type: cream | Active ingredients: 10% docosanol For an anti-inflammatory treatment that can help calm cold sores and reduce ... Both adults and children over two can use the formula, and it ...

Bundled up in baby blankets and wrapped in the warmth of her father’s arms, Sham Al-Shanbari came into the world at a time of relative calm in Gaza, born two weeks ago during the hard-won ceasefire ...

A wobble disk for burning some energy while learning balance and body control. Wobble disks are an easy way to get those ...

After a three-year wait, "Severance" is back with familiar faces and intriguing newcomers—here's everyone you need to know at ...

Anna Maria Island anglers are experiencing a great springtime bite between lingering cold fronts. On calm, warm days ... high-resolution photos and fishing reports to fish@islander.org. Kids fishing ...

For nature enthusiasts, Fenwick Island State Park offers excellent bird-watching opportunities throughout the year. The ...

36,494 people played the daily Crossword recently. Can you solve it faster than others?36,494 people played the daily Crossword recently. Can you solve it faster than others? In-N-Out’s ...

Children under 4 years old shouldn’t use over-the-counter cough and cold medicines, the FDA has warned. So what do you do ...

The world leans toward chaotic right now, but Jenny Schlecht has found some peace in the cold nights of checking heifers that are near calving. Heifers linger near the feed bunk and straw when ...

39,017 people played the daily Crossword recently. Can you solve it faster than others?39,017 people played the daily Crossword recently. Can you solve it faster than others? This NATO ally will ...

Family psychotherapists and childhood anxiety experts Maria Evans and Ashley Graber wrote “Raising Calm Kids in a World of Worry” specifically for this age group, and specifically for people ...