With a few of these expert tips, you'll become a master fish chef in no time. Related: My #1 Protein Hack for Guys: Eat More ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

This dramatic shrinking is the phenotypic manifestation of a change to the cod genome that’s been brought on by overfishing. That’s the message from a new study that has demonstrated, for the first ...

Cod used to be giants. With their impressive size—over a meter in length and weighing up to 40 kilograms—and abundance, they, ...