Skim milk consumption is linked to a lower prevalence of migraines in U.S. adults, according to a large NHANES-based study.

Magnesium supplements are often overlooked, but they hold a treasure trove of health benefits that can enhance your daily life in ways you never imagined. From stress relief to muscle recovery, ...

Magnesium oxide benefits may include migraine headache treatment as well as constipation relief and mineral deficiency. There's also some evidence that this supplement, a form of magnesium salt, may ...