There are so many things to remember when it comes to our nutrition and health. We've all heard of vitamins and minerals, but ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Many people don’t get enough choline, which is important for body and cognitive functions. Here’s how to make sure you’re ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Affordable, versatile, and packed with nutrients, eggs are one of nature’s ultimate superfoods. They’re a natural source of ...

In terms of food factors that may help improve egg quality, most of the research is centered around the Mediterranean diet, which emphasizes plant foods like fruits, vegetables, nuts, legumes, whole ...

Chief among the emerging proposals is a plan to require states to pay for a share of SNAP food benefits, a cost currently covered entirely by the federal government. This would mark a fundamental ...

Additionally, as someone trying to eat healthy foods to fuel my daily workouts ... The tropical fruit is rich with health benefits, including the ability to lower blood sugar levels, reduce and ...

California receives more than $314 billion in federal funds for food benefits, health coverage and other social services each year, while federal grants to nonprofits and private contracts total ...

Ultra-processed foods make up nearly 60% of the average American diet, but limiting these foods even for a short time can have serious health benefits. A 2024 study showed that the participants who ...

Food irradiation is a gentle, non-invasive technique that uses radiation to keep food fresh and safe to eat. It eliminates microbes and controls insects and other pests while preserving the ...