Like South Australian sister act Maddy and Kamryn Ross who first started doing pilates in 2020 and quickly took the plunge to become teachers. At the time Maddy was working in corporate administration ...

Renee Holland was primary school SSO turned pilates instructor. Picture: @aleenta.club Renee Holland in the ... She enrolled in pilates training in 2020 and immediately found herself “immersed ...

Ms Holland started reformer pilates at 21 and became qualified mat and reformer instructor in May last year. When the opportunity arose for her to become the studio manager of Aleenta Health Club ...

How Much Does Club Pilates Teacher Training Cost? A Comprehensive Guide + Free Download! Pilates has exploded in popularity, and for good reason. Its focus on core strength, flexibility, and mind-body ...

Marathon training tips from a beginner-turned-runner: 5 common mistakes to avoid when preparing for your first 26.2-mile race ...

This means teachers can offer hands on coaching and individual adjustments, giving a personal training style experience ...

Gymkit UK, one of the UK's largest independent suppliers of fitness equipment, proudly announces its highly successful ...

The Encinitas, Calif.-based brand is valued at $5.5 billion and its west London opening comes a little more than six months after it opened the company's first international flagship on Regent Street.

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

The North Carolina 13th Annual St. Jude Zumbathon will take place on May 3, at Fit4Life Health Club-Hope Mills. The event will be held from 9 a.m. to 1 p.m. Guests can take part in fitness variations, ...

Grand Forks & District Recreation has some amazing loaner programs for you and your family! All you need is a $20 cash ...