We polled women on how much they are actually spending on all those fancy fitness classes (because we know you’ve been ...

Here's how Zone 2 cardio works and whether there are any real benefits of getting ... in the zone ... with this fitness trend ...

Want to build a stronger lower body in just 10 minutes? Here's a no-equipment Pilates-inspired leg workout from trainer Lily Sabri.

DO you long for slim, toned legs to show off in a pair of shorts this summer? Us too! And while the likes of Hailey Bieber, Kim Kardashian and Amanda Holden strut their leggy looks all over red ...

SPAGHETTI Sts. Peter and Paul Ukrainian Orthodox Church’s Ukrainian Orthodox League (UOL) will host a spaghetti dinner fundraiser between 4 and 7 p.m. Saturday, May 17, inside the parish hall at 220 ...

Barre has been an integral part of ballerinas’ training for hundreds of years. But in recent years, the ballet barre has ...

Travel Guides topped entertainment at 1.18m viewers in National TV Audience. That as slightly ahead of The 1% Club for Seven at 1.12m. Also in the race the last ever episode of Vera screened from ...

The 1% Club viewers were stunned as 19 people were eliminated from the show on only the second question on Saturday night. The hit quiz show had already sent viewers into a spin as it started 10 ...

TUCSON, Ariz. (KVOA) - Plans to transform a popular downtown brewery into a comedy club have sparked significant outrage among some Tucsonans. The Rio Nuevo District, known for downtown ...

The Norman Lions Club will host its annual carnival fundraiser this weekend in conjunction with the Norman Music Festival. The carnival, which takes place along James Garner Avenue in Downtown Nor ...

The Riverbend Rotary Club is hosting a National Day of Prayer event on Thursday, May 1. The community prayer event is expected to last about an hour and starts at 8am. Former Riverbend Rotary ...

Riskey Fitness owner Kathleen Riskey leads a class at her new group-fitness studio, which opened April 1 at 622 W ... Les Mills BodyBalance, yoga, Pilates, Barre, High Intensity Interval Training ...