Late-night snacks may feel comforting, but eating after 7 p.m. could be one of the most overlooked reasons your body clings to fat. While modern life makes ...

The best time to eat based on your chronotype for better digestion, energy, weight and sleep according to your body’s natural rhythm.

Dr Robinson’s advice for getting started: "Keep exercise light to allow your body to digest your meal and avoid stomach ...

Here’s how the entertainment giant’s Gen X president of global partnerships spends his time and money outside of work ...

Flury's Cafe in Cuyahoga Falls is still going strong for breakfast and lunch after 59 years. Kim White has owned the ...

Lunch can mean a lot of different things. It can be the five minutes during a busy day when you realize you are ravenous and ...

(And, yes, I know it might seem odd to talk about this subject while eating lunch, but I used to work in health care and don’t get squeamish about much.) With a background as a professional chef ...

Everyone was OK with this because they also would happily work considerably more than the 3 minutes they were late by working while eating ... 8.30 am clock-in, exact 45 minutes for lunch, always ...

It really makes the experience of eating on the clock a little more bearable. “I’m a college student, and I’d love a breakfast/lunch recipe that’s easy to meal-prep, practical to eat on ...

As the clock trudges towards 5 p.m. and there are ... striking a balance between cooking at home and eating out feels harder than ever. But recently, instead of vowing to forgo my takeout habits ...