Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...

While vitamin C-rich citrus fruits cannot prevent colds, research suggests it may shorten their duration and lessen symptoms. However, they can interact with certain medications.

We all need calories to fuel our bodies, but that magic number isn’t set in stone. Women typically need between 1,800 and 2,400 daily to maintain their weight, while men require around 2,000 to ...

With the Pac-12 seemingly falling off into the sea and nowhere else to turn, the Cal Golden Bears and Stanford Cardinal athletic programs reached out for a lifeline in 2023. In doing so, they found ...

Cal's offense disappeared in the fourth quarter and it resulted in the19th-ranked Bears women's basketball team suffering its first home loss of the season on Thursday, as No. 15 North Carolina ...

With a perfect 4-0 undefeated spring record in tow, Cal is preparing to head down to Southern California to face its old friends — or, more aptly, foes — UCLA and USC. While no longer in the ...

Through a series of algorithms, Apple uses this data to estimate how many calories you burn. To improve accuracy, the Apple Watch allows you to specify your activities. Choosing a relevant type of ...

Copyright 2025 The Associated Press. All Rights Reserved. Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] The AP Top 25 men’s college ...

Mustangs -11.5; over/under is 153.5 BOTTOM LINE: Cal faces SMU after Jeremiah Wilkinson scored 30 points in Cal's 98-94 overtime victory over the Miami Hurricanes. The Mustangs are 8-3 in home games.

NBC News' Ellison Barber gets a firsthand look at the coordinated effort to battle the Los Angeles wildfires from the sky with Cal Fire.Jan. 15, 2025 ...