Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to ...
Early clinical trial results suggest that a groundbreaking new antibiotic drug could be a “massive game changer” for some patients suffering from chronic lower back pain.
Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...
The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.
Only 1 in 10 nonsurgical treatments for low back pain are more effective placebo, a review of 56 different treatments and ...
Anyone who suffers from chronic low back pain knows how difficult it can be to manage, and how quickly it can turn the most ...
Lie flat on your back with your knees bent, feet flat on the floor, and arms by your side. Engage your core and start with a neutral spine. Keeping your legs and arms relaxed, gently tuck your ...
By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...
According to a 2019 CDC health survey, 39% of adults 18 and over experience back pain. As a certified personal trainer it’s an issue I see daily — nearly every client I meet mentions that ...
Researchers looked at 56 treatments for acute and chronic pain. Few of them were effective. By Nina Agrawal Acetaminophen. Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list ...
Cooled radiofrequency ablation of lumbar nerves exhibited long-lasting, significant pain relief in patients with chronic low back pain.
Depression and back pain often coexist. The exact mechanisms underlying this link aren’t fully understood but experts ...