Chris Bumstead, six-time Mr. Olympia Classic Physique champion, shared a simple protein power bowl recipe in his newsletter—The Standrd—this week. The recipe contains cottage cheese, almond butter, ...

It requires intense, heavy, and consistent training. If one's health is compromised, it immediately shows in one's performance. Something similar happened in the case of Chris Bumstead when he was ...

Retired bodybuilder Chris Bumstead—six-time Mr. Olympia Classic Physique champ—shared why grip strength is the key to forearm growth, upper-body control, and pulling power. For lifters, a strong grip ...

Chris Bumstead was born on February 2, 1995 in Ottawa, Canada. From a young age, he showed an interest in sport and fitness. He began training at the age of 14 and eventually gravitated towards ...

Chris Bumstead has won five in a row ... The majority of my year is just putting on weight, eating as much as possible, training to get as strong as possible or as big as possible, and just ...

Five-time Mr. Olympia Chris Bumstead has written his name in history ... dieting and putting a lot of stress on myself through training and always looking a “certain way.” ...

In 2017, the Classic Physique competition at Mr.Olympia saw the rise of Chris Bumstead, a 22-year-old IFBB Pro. There was hardly any noise about this dude but he came in and snatched the 2nd ...

Chris Bumstead (CBum) has successfully managed to ... The relentless athlete took on the training schedules within five weeks of his injury, and was up and running ahead of the Mr. Olympia 2023 ...

What a time to say goodbye: Chris Bumstead has shockingly announced he will end his fantastic career as an elite bodybuilder, right after winning his 6th Olympia Classic Physique Title in Las Vegas.