So, bodybuilding doesn’t believe in following the bulk-cut routine that pros like Chris Bumstead do. The subject of trained individuals gaining muscle and burning fat remains a subject of debate.

Calves are one of the toughest muscles to grow, but six-time Mr. Olympia Chris Bumstead has the solution to training them correctly for real growth. "Calves are one of the most neglected and ...

Urs Kalecinski welcomed retired bodybuilding star Chris Bumstead to his newly opened private gym, Aesthetic Atelier, in ...