Packed with omega-3s, protein, and key vitamins, sardines boost heart, brain, and bone health—plus they’re affordable and sustainable.

Supplementing with B vitamins and the essential nutrient choline may help slow the progression of glaucoma, a new study in ...

Enter SuperThin, a cutting-edge dietary supplement that leverages the power of grapefruit extract and other bile-thinning ...

A study of 1,000 participants found that those who consumed more than one of these per week had a lower dementia risk ...

Consumer Reports has no financial relationship with any advertisers on this site. You often hear that fish is brain food. True, but so are eggs, pork loin and Brussels sprouts. That’s because ...

Cottage cheese is a protein-rich dairy food that offers a range of health benefits when incorporated ... potassium, zinc and choline, which support immune and bone health. Though some varieties ...

Several benefits are available to people with disabilities, long-term health conditions or specific care needs. These benefits include: Personal Independence Payment (PIP) - if you’re under ...

But here's the catch - chaat masala is not just about taste. Besides adding an explosion of flavours to our palate, this Indian spice mix has surprising health benefits, rooted in both modern ...

Washington — House Republicans are facing the difficult task of slashing $1.5 trillion — with hundreds of billions likely in Medicaid spending — to help offset the cost of President Trump's ...

In a post shared by Deepsikha Jain on Instagram on April 22, the nutritionist listed its various benefits. She said, “These diamond crystals are so good for health. Gond katira is a summer ...

boosting gratitude and its accompanying benefits. While the negative news − “The stock market is down again!” “How are tariffs going to affect my financial security?” − is clearly ...

In animal studies, withanolides show anti-inflammatory activity. While ashwagandha may offer potential health benefits, it also has numerous risks and side effects. The long-term safety of ...