You often hear that fish is brain food.True, but so are eggs, pork loin and Brussels sprouts. That’s because they’re rich in choline, a nutrient related to B vitamins.

Choline is an essential nutrient that plays a vital role in brain function, liver health, and muscle movement. The ...

Choline's role in the brain is crucial – in fact it's primarily a "brain nutrient", says Derbyshire. It's needed for our bodies to produce the neurotransmitter acetylcholine, ...

Association between maternal choline, fetal brain development, and child neurocognition: systematic review and meta-analysis of human studies. https://pubmed.ncbi.nlm.nih.gov/36041182/ ...

Choline, an often overlooked nutrient, plays a crucial role in brain health from infancy through old age. Despite its importance, it’s rarely discussed in the wellness world, yet it is vital for ...

If you’re looking for a choline supplement to support brain health and attention performance, Jarrow Formulas Citicoline (CDP Choline) 250 mg – 60 Capsules might be the right choice for you.

A new tool developed by scientists from Duke University, Harvard, and the University of Otago in New Zealand can now estimate ...

A new technology that uses clinical MRI machines to image metabolic activity in the brain could give researchers and ...

DEAL SUPPLEMENT Citicoline CDP Choline, 1,000mg Per Serving, 120 Capsules – Extra Strength Choline Supplements – Nootropic B Vitamin Properties – Promotes Brain Health, Memory, & Focus ...

Discover why choline is essential for pregnant women, when to start taking it, and how it supports your baby’s brain and neural development. An expert shares expert advice on the best choline ...

Overall, scientists have found around 45 nutrients that are key to brain health, including things like protein, zinc, iron, choline, folate, iodine, vitamin A, vitamin D, vitamin B6, vitamin B12 ...

Choline's role in the brain is crucial – in fact it's primarily a "brain nutrient", says Derbyshire. It's needed for our bodies to produce the neurotransmitter acetylcholine, ...