Derivatives of vitamin A, such as isotretinoin, can treat acne. 4. May Support Brain Health Beef liver, chicken liver, eggs, and other food sources have some of the highest choline content. Choline is ...

This is the 60th instalment in a series on dementia, including the research into its causes and treatment, advice for carers, and stories of hope. It ranks among the most important nutrients you ...

Hair growth is very complicated, dependent on each individual’s situation, and often requires a multimodal approach. According to Dr. Gordon, “[The best vitamins for hair growth] are ...

Researchers found that regular egg intake could lower the risk of this disease by nearly half. The study highlights choline, omega-3 fatty acids, and lutein in eggs as beneficial for brain health.

Moreover, activity in the mid-insula and mid-cingulate significantly mediated relationships between the microbial tryptophan metabolites (indolelactate and tryptophan betaine) and ASD severity and ...

Choline, an often overlooked nutrient, plays a crucial role in brain health from infancy through old age. Despite its importance, it’s rarely discussed in the wellness world, yet it is vital for ...

Hard-boiled eggs can be good for you. A hard-boiled egg is a good source of protein, vitamins, and minerals, including selenium, choline, and riboflavin. The dietary fat in eggs is a mix of healthy ...

The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it? You may not have heard of choline before, but studies show that it's ...

You may not have heard of choline before, but studies show that it's crucial for our health, at various stages of life. Choline is neither a vitamin or a mineral – it's an organic compound that ...