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For healthy cholesterol levels, eat a heart-healthy diet, exercise regularly, maintain a healthy weight, and quit smoking and ...
New research published in the American Journal of Clinical Nutrition shows that saturated fat, not dietary cholesterol from eggs, elevates bad cholesterol levels.
The effect on cholesterol depends largely on the type consumed. Whole milk, high in saturated fats and cholesterol, can raise LDL (bad) cholesterol levels, potentially impacting heart health.
Eating eggs can actually reduce levels of "bad" cholesterol, according to new research. Long blamed for high cholesterol, eggs have been beaten up for their assumed role in heart disease. Now ...
High triglycerides and elevated cholesterol levels are both significant risk factors for heart disease. However, the two types of lipid are different, requiring different management and treatment ...
Experts share foods that help lower LDL cholesterol levels and your risk for heart disease by improving circulation and eliminating plaque build-up in arteries.
Diet isn’t the only factor that can affect your cholesterol. Pregnancy, smoking, and a lack of exercise are just a few of the other things that can change your levels.
A new egg study from researchers in Australia has produced sunny-side-up results for the oft-maligned breakfast staple in terms of blood cholesterol.
New study reveals eggs can lower LDL cholesterol and reduce heart disease risk when consumed in a low saturated fat diet.
Everything you need to know to help you manage your cholesterol levels and improve your heart health, no dieting required.
Recent research from the Illinois Institute of Technology has found that consuming a cup of chickpeas daily for 12 weeks reduced the cholesterol levels of prediabetic adults.
A high cholesterol level is dangerous, but with the right diet, an active lifestyle, and support from your doctor, you can get it under control ...
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