Cinnamon is our top pick as a spice to help improve cholesterol levels. If you're taking cholesterol-lowering medication, ...

Once again plant-based foods prove their cholesterol lowering power. Sprinkle in a little exercise and you could improve your ...

If you don’t have heart disease risk factors, eggs are fine every day. Learn the benefits of eggs and how they fit into a ...

While plant-based foods like flaxseeds, chia seeds, walnuts, and hemp seeds are rich in ALA—a type of omega-3—they don’t ...

A high cholesterol level is dangerous, but with the right diet, an active lifestyle, and support from your doctor, you can ...

While your diet and exercise levels are the main reasons for cholesterol levels, there are a few unusual factors as well that ...

Guidelines for what makes a meal good for those watching their cholesterol should be low in saturated fats, providing ...

Eating more nuts, fruits, vegetables, and whole grains may help to reduce your risk of contracting deadly heart disease and ...

People who followed the plant-based portfolio diet saw lower LDL cholesterol and other cardiovascular risk factors, including ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with ...

The portfolio diet significantly lowers heart disease risk, with long-term benefits for cardiovascular health and all-cause ...