Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

High cholesterol can increase the risk of heart attacks and strokes, but making small changes to your diet can improve your ...

Studies have revealed two things: foods that are riskier for your heart and foods that strengthen it. Fortunately, you're not ...

About 86 million Americans over 20 have total cholesterol levels above 200 mg/dL, which already puts them at borderline-high ...

The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

Struggling with high cholesterol? Read on to know the top 6 summer superfoods that may help unclog blocked arteries naturally ...

“But if the type of food in question is usually high in fat, the lower-fat version may still be a high-fat food (17.5g or ...

To manage high cholesterol levels, nutrition experts share the top habits to avoid after 5 p.m. Limiting alcohol, snacking ...

While meat is a good source of protein, it's also high in saturated fat, which can raise "bad" cholesterol levels and increase the risk of heart disease. She advised people to experiment with ...

Fiber is key for digestion and heart health, but most people don't get enough. Here are four signs you need to eat more fiber ...